How To Increase Height After 18. Have you ever been looked down all of your life? Have you stepped into the simple fact that you are beyond your growing era, and there is nothing you can do? Well there are a whole lot of things that you might do to help enhance your elevation a few inches, even when you’re beyond 18. Continue reading. Table of Contents The Way to Increase Height Following 18?1. Get Proper Nutrition2. Exercise Regularly3. Get Adequate Sleep4. Prevent Growth Inhibitors5. Exercise Decent Posture7. Go Out From Sunlight8. Do Hanging Exercises9. Wear Liftshow to increase height