Vidya Sury

Vidya Sury's Your Medical Guide

Your complete resource for Better Mental, Physical and
Emotional Health and Fitness. Health news, tips, articles
info about diseases, symptoms, treatments, drugs and
medicine

  • Rated2.6/ 5
  • Updated 1 Year Ago

Recent blog posts from Your Medical Guide


5 Quick Tips To Help You Easily Take Control of Your Health
5 Quick Tips To Help You Easily Take Control of Your Health
Most people believe they have their health totally under control, but do they? Most of us only have a vague idea of how to take control of your health. Sure, you probably already know that...
1 Year Ago
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5 Important Hair Facts - And Why Your skin and hair are BFFs
5 Important Hair Facts - And Why Your skin and hair are BFFs
Skin and hair are connected intricately. Here are some hair facts. Hair has an important role in our appearance. Its functions include body temperature regulation, protection, and a surface to facilit...
1 Year Ago
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How to manage stress? Negative health effects of stress with 5 effective tips to manage stress
How to manage stress? Negative health effects of stress with 5 effective tips to manage stress
The human body and brain are resilient enough to endure a certain level of stress. However, when stress builds up and doesn't let up, it can overwhelm your coping mechanisms and lead to a host...
1 Year Ago
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How to recognize diabetes symptoms, Tips to manage diabetes
How to recognize diabetes symptoms, Tips to manage diabetes
Recognizing Diabetes Symptoms; How Being Diagnosed With Type 2 Diabetes Re-framed My Views Towards Self-Care Living With Type 2 Diabetes — My Story Living with Diabetes. The phrase can strike terror...
1 Year Ago
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The Benefits of Strength Training and 6 Quick Tips to Help You Get You Started
The Benefits of Strength Training and 6 Quick Tips to Help You Get You Started
This post describes why you need strength training, the benefits of strength training, and tips to get you started. Strength training is an important part of a well-rounded fitness program. As we age,...
1 Year Ago
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Powerful Breast Cancer Survivor Story From The Diary of a 35-Year-Old - Be Healthy, Be Happy
Powerful Breast Cancer Survivor Story From The Diary of a 35-Year-Old - Be Healthy, Be Happy
Breast Cancer need not be overwhelming. The right support and attitude put you on the path to being a breast cancer survivor and a fulfilling life....
5 Years Ago
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