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Shalini Jaiswal's Health And Ayurveda

A Health website to share solution to any health problems
naturally using Ayurveda, herbs, Yoga etc.

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Health Benefits of Flaxseed and its Uses - The Ayurveda

Updated 4 Years Ago

By Shalini Jaiswal

Health Benefits Of Flaxseed And Its Uses - The Ayurveda

Flaxseed also called ‘linseed’. It has many medicinal properties. It contains dietary fiber, antioxidants, omega3fatty acids, minerals, vitamin B Complex, magnesium, zinc etc.