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Shilpa Gupte's Metanoia

Metanoia is a blog for health and wellness that deals with
every aspect of health--physical, mental, emotional and
spiritual.

  • Rated1.5/ 5
  • Updated 1 Year Ago

Recent blog posts from Metanoia


Art for sale.
Art for sale.
After creating art for almost 7 years, I finally mustered the courage to put up my artwork for sale. Watching other artists on Instagram do it gave me the feeling that I could do it, should do it. ...
1 Year Ago
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5 reasons why you must replace sugar with jaggery
5 reasons why you must replace sugar with jaggery
What did you resolve to do for your health in the new year? I know about friends, who promised to exercise more, and others who resolved to eat healthy. And, there are some who vowed to stay off su...
2 Years Ago
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The lessons I learned from 2020
The lessons I learned from 2020
The year 2020 will go down in history as the mother-of-all disasters. At least, as far as I know! The only blessing is the number of lessons its taught us. We have learned to look at ...
2 Years Ago
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Easy Rajma Recipe
Easy Rajma Recipe
In the past few months, we all have found ways to make life simpler, isnt it? What with uncertainties and complications abound this year, it helps finding ways to make things as simple and d...
2 Years Ago
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4 excellent benefits of Moong Sprouts
4 excellent benefits of Moong Sprouts
Have you tried the sprouted moong salad? Its an easy-to-make recipe and beneficial for our health in a varied ways. The moong beans are a type of legumes that are native to India. These are ...
2 Years Ago
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Edhaa Essentia - The Natural Way to a Beautiful You!
Edhaa Essentia - The Natural Way to a Beautiful You!
Disclaimer: This is a Sponsored Post. I received the Edhaa Essentia skin care merchandise in return for an honest review. Diwali, the festival of lights, is just around the corner. I am sure you a...
2 Years Ago
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