Vasantha Vivek

Vasantha Vivek's My Sweet Nothings

All That linger in my mind .....

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V For Visualization: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Updated 9 Months Ago

V For Visualization: A To Z On Mindfulness For Newbies #StayMindfulWithMSN
The twenty-second letter to be explored in A To Z on Mindfulness For Newbies is V. V is for Visualization. Visualization is a healthy way of bringing positive energy into your mind, body, and spirit, and expanding your capacity for creativity. It is the use of mental imagery to obtain an objective.....
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