Vasantha Vivek

Vasantha Vivek's My Sweet Nothings

All That linger in my mind .....

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Y For Yoga: A To Z On Mindfulness For Newbies #StayMindfulWithMSN

Updated 9 Months Ago

Y For Yoga: A To Z On Mindfulness For Newbies #StayMindfulWithMSN
The twenty-fourth letter to be explored in A To Z on Mindfulness For Newbies is Y. Y is for Yoga.  Yoga means, “that which brings you to reality”. Literally, it means “union.” The union is it brings you to the ultimate reality, where individual manifestation.
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