Submit Blog Post

Namita Nayyar's Women Fitness

An exhaustive source of women health and fitness tips and
advice for women all over the world.

Rated2.4/ 5
Updated 1 Month Ago

Blog by Namita Nayyar
From
Rate Now
- 2.44/5
- 1
- 2
- 3
- 4
- 5

Nuts: Associated With Weight Loss - Women Fitness

Updated 5 Years Ago

By Namita Nayyar

Nuts: Associated With Weight Loss - Women Fitness

Eating one ounce serving of any type of nuts or peanuts, in place of foods generally considered low in nutritional value, is associated with a lower risk of long-term weight gain and obesity.