Namita Nayyar

Namita Nayyar's Women Fitness

An exhaustive source of women health and fitness tips and
advice for women all over the world.

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  • Updated 4 Months Ago

Top 10 Ways of Celebrate Senior Health & Fitness Day - Women Fitness

Updated 5 Months Ago

Top 10 Ways Of Celebrate Senior Health & Fitness Day - Women Fitness
The last Wednesday in May is celebrated as Senior Health & Fitness Day. This year it's on May 26th. Elderly people need to take care of their health and fitness to stay away from illness
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