One of the stop that introduce the reality of a person.
Peeling of all other delusions, its the ugly truth.
All
things are happening around us, just with the absence of
awareness.
Pranayama . The scientific studies, is just so profound. At a very raw stage, I simply took Pranayama as a routine of breaths control exercises. Then later do I realize it a process of vital force expansion. Prana= vital/life force and Ayama= expansion We…