Yes, You read that right. The number one trick to losing weight faster is not exercise. Is it being on a diet then? No. Not even that. What is the very basic rule of staying fit, in s…...
‘I gained 5 kg weight within 3-4 months. I now have a glowing skin and my iron deficiency anemia and vitamin D deficiency has also been cured. I no longer have acidity problem and even now I …...
Tejas Mulay – lost 20 kgs in six months “In first week itself i lost about 2kg and in a month i lost 5kg. Yes this was magic.“ – Tejas Mulay I had been overweight from early twenties and pla...
‘In past three-n-half months I have lost 7 kg, improved thyroid hormone levels and am feeling extremely happy and energetic these days. I recently completed 10K marathon run in 1.23 hrs which…...
Image Courtesy : Free Press Journal, do the detox. Pune-based nutritionist Amita Kelkar gives you a simple meaning of detoxification. “The word is typically meant for the process of deriving assume...
“Today I have lost 11 kg excessive body weight, gone from size XL to M and my PCOS is also under control, thanks to diet and exercise.” – Vrishali Mulay I left my job and t…...