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Ashish Boolchandani's How I Beat The Diabetes

It has been around more than 7 years with the disease and I
tried a lot many things over these many years. Diabetes is a
silent killer, and one cannot ignore it.

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Updated 8 Years Ago

Blog by Ashish Boolchandani
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Karela (Bitter gourd) for Diabetic

Updated 8 Years Ago

By Ashish Boolchandani

Karela (Bitter gourd) also known as bitter apple, bitter melon. It has several compounds which may have glucose-lowering properties.

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Ashish Boolchandani's How I Beat The Diabetes

Karela (Bitter gourd) for Diabetic

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