Health Aspects of a Ketogenic Diet : Benefits & Safety | Beauty & the Best

Updated 7 Years Ago

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Many people ask, what about the health aspects of a Ketogenic diet? Won't all this fat clog my arteries and kill me? The answer is, it's really up to you. You can do a ketogenic diet while still eating healthy foods. For meats, you can stick to fish, chicken, and other healthy favorites.

Shreya K's Beauty And The Best

Health Aspects of a Ketogenic Diet : Benefits & Safety | Beauty & the Best

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