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Swami Balendu's Blog On Yoga, Love, Relationships, Meditation

Read Swami Balendu's online diary and get answers to your
questions of every day's life.

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Updated 7 Years Ago

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Self-Reflection is good - but too much of it isn't! - 24 Sep 16

Updated 7 Years Ago

By Swami Balendu

Self-Reflection Is Good - But Too Much Of It Isn

Swami Balendu writes about self-reflection and describes how too much of it – or actually self-criticism – can move you towards depression. Read his advice on how to do it right.

Swami Balendu's Blog On Yoga, Love, Relationships, Meditation

Self-Reflection is good - but too much of it isn't! - 24 Sep 16

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