Indoor Pollution and what to do about it - The Jane And Samara Blog
What is Indoor Pollution? Is it real? The World Health Organization describes indoor pollution as ” A range of health-damaging pollutants such as fine particles and carbon monoxide released as a res...
8 Years Ago
20 foods that people with Diabetes should eat - The Jane And Samara Blog
We've all read about a thousand types of foods that people with diabetes shouldn't eat, now here's a list of 20 foods that people with diabetes should eat....
8 Years Ago
ALL YOU NEED TO KNOW ABOUT DIABETES - The Jane And Samara Blog
Diabetes has become the modern world's common disease. Understanding diabetes can help you make lifestyle changes to combat this lifestyle disease....
8 Years Ago
Methods Of Cooking And Their Effects On The Nutrient Value Of Your Food - The Jane And Samara Blog
Read our guide to methods of cooking and their effect on the nutritve value of food to make informed choice when preparing your next meal....
8 Years Ago
20 FOODS THAT PEOPLE WITH DIABETES SHOULD AVOID - The Jane And Samara Blog
The top 20 food that people with Diabetes should avoid. You may be guilty of eating these, so read on to find out more about these foods....
8 Years Ago
Lufthansa is truly more Indian than you think - The Jane And Samara Blog
We recently came across Lufthansa’s new TV commercial and we were blown away by the genius of that commercial. The commercial follows a cricket team coach motivating his team to win a game of cricke...
8 Years Ago
