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Karina Pandya's Your Daily Cup Of Fitness

All you wanted to know about fitness, health and yoga

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  • Updated 9 Months Ago

Why Glute-Strength is Important?

Updated 8 Years Ago
By Karina Pandya

Why Glute-Strength Is Important?
When we think of the body’s powerhouse, usually the first thing that comes to mind is our core (abs). However, the truth is that we possess a far more powerful group of muscles in our body, known a…
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