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Avinash's Tips And Tricks For Health, Fitness, Beauty

My experiences and understanding of being well and
maintaining fitness, health and beauty. I give tips to be
happy.

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Updated 10 Years Ago

Blog by Avinash
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Is Extreme Weight Loss Good or Bad?

Updated 10 Years Ago

Is Extreme Weight Loss Good Or Bad?

Fast and extreme weight loss is injurious to health. You should combine a healthy diet along with regular exercise to attain weight at sensible pace.

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