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Nistha Tripathi's Nistha On Web

Personal blog where I discuss feel-good stuff about life and
share my academic and startup insights.

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Updated 6 Years Ago

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Meditation Journal 4: Observing your thoughts

Updated 6 Years Ago

By Nistha Tripathi

Meditation Journal 4: Observing Your Thoughts

As you advance in your meditation practice, you may not even need to sit in silence, focus on breath etc. You can just do it seamlessly while you are doing whatever you are doing.

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Nistha Tripathi's Nistha On Web

Meditation Journal 4: Observing your thoughts

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