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Dr. Shashikant Patwardhan's Ayurveda For You

Everything related to ayurveda

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  • Updated 1 Year Ago

Sattvic diet

Updated 4 Years Ago
By Dr. Shashikant Patwardhan

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Sattvic diet is a diet based on foods in ayurvedic and yogic literature that contain the quality (guna) sattva In this system of dietary cl...
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