Ruchi Verma

Ruchi Verma's Wigglingpen

Blog speaks my mind my unbaised views, and even some fun
facts, fashion and parenting

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  • Updated 1 Year Ago

Stretch Exercises to Relieve Lower Back Pain - WigglingPen

Updated 5 Years Ago

Stretch Exercises To Relieve Lower Back Pain - WigglingPen
Experiencing back pains, especially in the lower portion, has been everyone’s complaint. Aside from aging issues, the daily routine, type of work and lifestyle are some of the factors that contribute to these painful sensations on the lower back. With regards to the aging matters, the spine undergoes deteriorating fluctuations, that is why people at…
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