I run a Weight Loss Blog. In last few months i lost 10 kilo
in last few months and my aim is reducing 30 Kilo weight. I
am writing my Whole weight loss Journey with all tips and
Diet working for me.
During your keto diet around 0.5 grams of protein per pound is a good amount. These Protein rich Shakes helps you to get that amount easily with low carbohydrate content.
