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Shalini Jaiswal's Health And Ayurveda

A Health website to share solution to any health problems
naturally using Ayurveda, herbs, Yoga etc.

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Health benefits of Bhramari Pranayama

Updated 1 Year Ago

By Shalini Jaiswal

It is also called 'Humming bee pranayama'. In this very exercise, a different kind of sound will come from your mouth; resembling those of bee humming.