Ritu Lalit

Ritu Lalit's Desi Paleo

I am a foodie who has gone on a paleo diet, which is
primarily western. I tweak desi recipes for my diet and
record it in this blog

  • Rated1.6/ 5
  • Updated 9 Years Ago

Boost the immune system - Desi Paleo

Updated 10 Years Ago

Boost The Immune System - Desi Paleo
This tonic is easy to make and is really effective.  It involves no cooking and I’ve seen benefits in using it for just one week.   All we need is a glass jar (I used an empty jam jar, cleaned and sun-dried) honey, pepper and garlic. Garlic : Everyone knows that garlic is really good for health.  Sadly though, cooking it destroys most of the benefits.  A study conducted by Washington State University showed that garlic is 100 times more effective than antibiotics in combating disease causing bacteria.  Its anti...read more
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