What to eat during exams?
This time of the year calls for acute mental stress and pressure for thousands of students who take various exams all over India.Both Rh......
10 Years Ago
Have a Guilt-free and a happy Diwali
A season full of joy,happiness and festival.Don't spoil with guilt and fear of enjoying the goodies.Here are a few tips keep you fit dur......
10 Years Ago
My Yoga story
Yes! It is international yoga day on June 21.What so great? It is an awakening of sorts. A health tool , a way of life that our ancestor......
10 Years Ago
Two women change to health
J ust the other day two of my friends Sita Kumar and Minu Sharma came visiting me for consultations on weight-loss.Both were in their......
10 Years Ago
The Big Fat Lies
You want to lose weight to stay healthy? Just re-frame the question..do you want to gain health to stay happy? Most people today Google......
10 Years Ago
Chips to Cherries:Super men with Acidity
Hey Men! I know you are all superman wannabes. All of you want to do that and be there.It is tough to satisfy the needs of society,fa......
10 Years Ago
