What to eat during exams?
This time of the year calls for acute mental stress and pressure for thousands of students who take various exams all over India.Both Rh......
9 Years Ago
Have a Guilt-free and a happy Diwali
A season full of joy,happiness and festival.Don't spoil with guilt and fear of enjoying the goodies.Here are a few tips keep you fit dur......
10 Years Ago
My Yoga story
Yes! It is international yoga day on June 21.What so great? It is an awakening of sorts. A health tool , a way of life that our ancestor......
10 Years Ago
Two women change to health
J ust the other day two of my friends Sita Kumar and Minu Sharma came visiting me for consultations on weight-loss.Both were in their......
10 Years Ago
The Big Fat Lies
You want to lose weight to stay healthy? Just re-frame the question..do you want to gain health to stay happy? Most people today Google......
10 Years Ago
Chips to Cherries:Super men with Acidity
Hey Men! I know you are all superman wannabes. All of you want to do that and be there.It is tough to satisfy the needs of society,fa......
10 Years Ago
