Millets, known as "super grains," are small-seeded grasses full of nutrition and sustainability benefits. These ancient grains, including varieties like Pearl Millet (बाजरा), Finger Millet (रागी), and Sorghum (ज्वार), are staples in traditional diets across India. Each millet type, from Little Millet (कुटकी) to Proso Millet (चीना), offers unique health benefits such as being gluten-free,
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