Tanya Agarwal

Tanya Agarwal's Health Is Your Only Everlasting Wealth

WellthyFit is aimed at making fitness an unmissable part of
everyone’s life! You aren’t wealthy enough till you have
Empowered Yourself with strength in body and passion in
mind.

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  • Updated 22 Days Ago

Recent blog posts from Health Is Your Only Everlasting Wealth


How Quitting Smoking Can Help Enhance Your Yoga Performance
How Quitting Smoking Can Help Enhance Your Yoga Performance
Yoga is among the best exercises to include in your routine when embarking on a health and wellness journey. For starters, yoga has holistic...
22 Days Ago
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Stumbling in the Dark - End of Week 3- Marathon Training
Stumbling in the Dark - End of Week 3- Marathon Training
The marathon training is a lot about mental toughness and discipline.... which I have, but a strong race demands the physical strength...
2 Months Ago
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  In It For The Long Run!
  In It For The Long Run!
And it’s my long run day….a day of putting in the miles and putting in time on feet. Today it’s 28 kms to be run in 3 hours....
2 Months Ago
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Tempo 2 of Week 2 - Pizza, Cake, Wine, and a Baby Ready to Come Out! - Wellthyfit
Tempo 2 of Week 2 - Pizza, Cake, Wine, and a Baby Ready to Come Out! - Wellthyfit
And the second tempo run of my week 2/8 of marathon training is DONEZO!!...
2 Months Ago
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Life is a Box of Chocolates and Speedwork is What I Tasted Today!
Life is a Box of Chocolates and Speedwork is What I Tasted Today!
It’s Week 2/8 of my marathon training plan. The first run of the week today was a tempo run - a speed run that had to be sustained over 15km....
2 Months Ago
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Get Busy Training It’s the first Sunday of 2024.
Get Busy Training It’s the first Sunday of 2024.
Get Busy Training It’s the first Sunday of 2024. After an extremely long day, I sit in my very warm and cozy room. The temperature outside...
2 Months Ago
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