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Preventing Backache with The Alexander Technique - Flavorsofworld.com

Updated 5 Years Ago

Preventing Backache With The Alexander Technique - Flavorsofworld.com
Widely advocated as a means of preventing backache, the Alexander technique is a method of mental and physical re-education that improves postures and teaches you how to use your body to its best advantage. According to teachers of the Alexander...
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