Aditya shukla

Aditya Shukla's Cognition Today

Applications of psychology & other useful insights

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Is Yoga An Effective Form Of Treatment For Depression? Recent Research Reviews Give A Resounding Yes. | Cognition Today

Updated 4 Years Ago

Is Yoga An Effective Form Of Treatment For Depression? Recent Research Reviews Give A Resounding Yes. | Cognition Today
Recent research shows that Yoga is an effective form of therapy for depression and can be used as a dedicated treatment for depression. All forms of Yoga can reduce depressive symptoms. Here is a nuanced account of Yoga for depression.
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