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Dr. Lawrence Kindo's Medical Island

Medical Island is the home for medical professionals and
health freaks to while away their time with some fun, some
resources and some interesting articles on health issues!

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  • Updated 1 Year Ago

5 Simple Tips to Stay Injury Free at the Gym

Updated 1 Year Ago

5 Simple Tips To Stay Injury Free At The Gym
Although avoiding injury can never be guaranteed,  there are a number of precautions you can take to significantly reduce this risk during training.
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