As you advance in your meditation practice, you may not even need to sit in silence, focus on breath etc. You can just do it seamlessly while you are doing whatever you are doing....
While it would be very good for the world if we all lessened our frequency of fuck-ups (I mean electing Trump is more than fuck-up - it is a crime, so don't get me started on that), let us not go into...
My stay here makes me muse over the social connections between the people living in villages, and forests in this area of Uttarakhand. After all, human beings need society and companionship. There is ...
Story of my solo trip to a hamlet in Uttarakhand. Meant to be a solo week for finishing my book, I ventured to the Kumaon region. The pull of nature proved deeper than my thoughts....