Namita Nayyar

Namita Nayyar's Women Fitness

An exhaustive source of women health and fitness tips and
advice for women all over the world.

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Lack of Sleep Linked to Weight Gain For New Moms - Women Fitness

Updated 1 Month Ago

Lack Of Sleep Linked To Weight Gain For New Moms - Women Fitness
Sleep is essential. It is the time when our bodies replenish, repairing the mental and physical wear-and-tear we suffer during the day.
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