Namita Nayyar

Namita Nayyar's Women Fitness

An exhaustive source of women health and fitness tips and
advice for women all over the world.

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  • Updated 6 Months Ago

Posture on the Wheels - Women Fitness

Updated 7 Months Ago

Posture On The Wheels - Women Fitness
An achy back, stiff neck, sore shoulders while travelling is very common. A poor driving posture can lead to an increased risk of discomfort in the neck, back, shoulders, arms, wrists, fingers, legs and feet.
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