Following are two ways in which you can not only cut down fat intake but also detox your body, while remaining on fast during navratri. Fruits are a great snack idea; most of them are low calorie dense and full of antioxidants, vitamins, minerals and fiber. Instead of fried, high salt trans-fat source, commercially prepared namkeens reach for a seasonal fresh fruit. Use the air fryer to make low fat options of fried snacks like kuttu cutlets, sago pappad, pakora, kuttu atta cheela.Singhara flour pancakes are also a healthy snack option. Nutrition booster to add to your list are nuts, seeds and dry fruits. Have a handful