Seasonal Flavours is where I chronicle my passion for food,
health and travel. Sharing health tips, delectable recipes,
travel experiences and more with others brings me the
greatest joy.
The 15 amazing health benefits of eggplant includes its ability to manage weight and diabetes, fight cancer, lower cholesterol and improve immunity.Eggplant (Solanum Melongena), a species of nightshade, is also called aubergine, brinjal, mad-apple and guinea squash.