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Shilpa Gupte's Metanoia

Metanoia is a blog for health and wellness that deals with
every aspect of health--physical, mental, emotional and
spiritual.

  • Rated1.7/ 5
  • Updated 2 Months Ago

Do you have OCD?

Updated 4 Years Ago
By Shilpa Gupte

Do You Have OCD?
To begin with, I am no expert in psychology, but have dealt with mental illnesses as a caregiver and as a patient. I know not the intricacies of the illnesses– the whys and the hows– bu…
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X - Let Go Of Excess Baggage. #atozchallenge

W - 10 Ways To Self-care On A Bad Mental Health Day. #atozchallenge

V - Affirmations To Increase Your Vitality. #atozchallenge

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Y - It’s All About Looking After You. #atozchallenge

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Q - Quit Multi-tasking. #atozchallenge

P - Pray, Be Grateful! #atozchallenge

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