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Shilpa Gupte's Metanoia

Metanoia is a blog for health and wellness that deals with
every aspect of health--physical, mental, emotional and
spiritual.

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Updated 2 Months Ago

Blog by Shilpa Gupte
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Menstruation and Self-care.

Updated 4 Years Ago

By Shilpa Gupte

Instead of considering Periods as just a physiological process happening inside the human body, they are regarded with disgust, and a woman on her period, impure. A change in the mindset of the s…