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Shilpa Gupte's Metanoia

Metanoia is a blog for health and wellness that deals with
every aspect of health--physical, mental, emotional and
spiritual.

Rated1.7/ 5
Updated 2 Months Ago

Blog by Shilpa Gupte
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Y - It’s all about looking after YOU. #AtoZChallenge

Updated 5 Years Ago

By Shilpa Gupte

Y - It’s All About Looking After YOU. #AtoZChallenge

Self=care does not mean being selfish or self-centred, but loving ourselves unconditionally and giving ourselves the importance and the respect we deserve.